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SWEAT NOW,
SHINE LATER!
SUITABLE FOR ALL FITNESS LEVELS

1 to 1 OUTDOOR
FITNESS TRAINING

A boutique & private fitness space

LARGE VARIETY
OF EQUIPMENT

Fun & varied sessions

A TRAINER YOU CAN TRUST

Fully qualified, experienced & insured

MEET YOUR INSTRUCTOR

Welcome to The Garden Gym!

My name is Tracey. I am so excited to take you on your fitness journey and share the joys & benefits of exercising outdoors with you.

I’d love to challenge & change everything that you ever thought
working-out was about!

It’s a special place that welcomes women of every age, stage & experience.

I look forward to meeting you! Let’s reveal the stronger, fitter, new you!

Remember…the only workout you will ever regret, is the one you didn’t do!

.

FAQ

What is the Garden Gym?
It is special, welcoming outdoor space for personal training sessions.​

What kind of training do you offer?​
I passionately believe that for fitness to become a staple in your life, that it must be engaging and fun.
I design sessions with lots of variety, great music, are adaptable for all fitness levels and that feature lots of great equipment.​

What kind of equipment is available?​
Boxing bag, Body Blade, spin bike, weights, skipping ropes, mini-trampoline, resistance bands, balance boards, Power Spin, TRX, body bars, medicine balls, Fitt Cube, steps & Bosu  – pretty much everything!​​​

How much does it cost?​

I would love to welcome you to The Garden Gym & talk about your fitness journey & how I can help.

An introductory visit and consultation is free of charge: with no obligation.

 

​Session packages are in blocks of six for £210
(that’s £35 per session)​

My prices are competitive because I don’t have gym rent to pay

or travel-time to build in to set up in the park.

 

What if it’s raining?

I have a waterproof gazebo, so if it rains: we train!

 

Where is it?

It is in the back garden of my house in Wallington, close to Beddington Park.

Access is through a private gate and not through the house.

 

 FREE PARKING

Who will be teaching me?
My name is Tracey Lloyd.

I am a fully qualified & insured fitness instructor/personal trainer.

I am certified in Outdoor Fitness, Exercise To Music, Kettlebells & am a Hatton Academy Boxing For Fitness Instructor.

I qualified in 2018 and am a member of CIMSPA: The Chartered Institute for the Management of Sport and Physical Activity. (CIMSPA is the professional development body for the UK’s sport and physical activity sector.)

 

When can I have my sessions?
Sessions can be scheduled around your schedule​.

The space is floodlit so we can even train after dark.

How long are the sessions?​
Please allow 1 hour which includes the warm-up, main session,

stretch and progress chat.

What do I need to bring with me?​
A drink, towel & appropriate clothing for the weather including a long sleeved top for the cooldown.

Can I Park?​
Yes, free parking is available.

Health & Safety

I am fully insured, a certified First Aider and
the space has been risk assessed.

I clean all equipment between sessions.

Cancellation Policy

24-hours notice of cancellation is required, more information here.

07921 935 399          PT@TheGardenGym.Fitness

PT@TheGardenGym.Fitness | 07921 935 399 | |

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